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Cologne / HYROX / Season 8 (2025/26)

Jana Koss

GER W 35-39 n = 583
Finish · net time
1:35:25
−0:34 v median 1:35:59
Women
284/583
35-39
48/98
Field beaten
51%

The race, in three figures

Field beaten
36%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:20
v median
94/583
Rank
Biggest loss
200m Farmers Carry
+1:03
v median
563/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:27
    v median +1:36
    1000m SkiErg 4:37
    v median −0:33
  2. Block 02 8:38
    Running 2 5:44
    v median −0:12
    50m Sled Push 2:54
    v median −0:09
  3. Block 03 10:43
    Running 3 5:46
    v median −0:26
    50m Sled Pull 4:57
    v median −0:11
  4. Block 04 11:10
    Running 4 5:55
    v median −0:19
    80m Burpee Broad Jump 5:15
    v median −1:08
  5. Block 05 11:05
    Running 5 6:07
    v median −0:15
    1000m Row 4:58
    v median −0:33
  6. Block 06 11:46
    Running 6 8:40
    v median +2:29
    200m Farmers Carry 3:06
    v median +1:03
  7. Block 07 11:32
    Running 7 6:05
    v median −0:07
    100m Sandbag Lunges 5:27
    v median +0:18
  8. Block 08 11:57
    Running 8 6:34
    v median +0:38
    Wall Balls 5:23
    v median −1:20

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:59
0:31 0:28
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
1:13
0:50 0:23
B6 · 200m Farmers Carry
1:45
1:32 0:13
B7 · 100m Sandbag Lunges
1:24
0:38 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:22 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583