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Germany / Cologne 2026 / Individual Open · Women / Season 8 (2025/26)

Sabine Nietzel

GER W 35-39 n = 583
Finish · net time
1:35:59
+0:00 v median 1:35:59
Women
292/583
35-39
50/98
Field beaten
50%

The race, in three figures

Field beaten
47%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
153/583
Rank
Biggest loss
50m Sled Pull
+1:10
v median
503/583
Rank

The race, in words

1:35:59 at Cologne 2026 put Sabine Nietzel 292nd of 583 women in the Open division.

Nowhere gained more than the sandbag lunges: 0:41 on the median. If there was time left out there, it was on the sled pull, 1:10 behind the median. Stronger after halfway: 4:26 better against the middle of the field than before it.

The field ran 2:53 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:13
    v median +0:22
    1000m SkiErg 5:03
    v median −0:07
  2. Block 02 9:20
    Running 2 6:15
    v median +0:19
    50m Sled Push 3:05
    v median +0:02
  3. Block 03 12:49
    Running 3 6:31
    v median +0:19
    50m Sled Pull 6:18
    v median +1:10
  4. Block 04 13:19
    Running 4 6:28
    v median +0:14
    80m Burpee Broad Jump 6:51
    v median +0:28
  5. Block 05 12:15
    Running 5 6:43
    v median +0:21
    1000m Row 5:32
    v median +0:01
  6. Block 06 7:57
    Running 6 6:11
    v median +0:00
    200m Farmers Carry 1:46
    v median −0:17
  7. Block 07 10:35
    Running 7 6:07
    v median −0:05
    100m Sandbag Lunges 4:28
    v median −0:41
  8. Block 08 12:08
    Running 8 5:45
    v median −0:11
    Wall Balls 6:23
    v median −0:20

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:01
0:30 0:31
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
0:45
0:06 0:39
B5 · 1000m Row
1:01
0:36 0:25
B6 · 200m Farmers Carry
1:15
0:56 0:19
B7 · 100m Sandbag Lunges
1:30
0:20 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:12 behind

Elsewhere

The board

Individual Open · Women at Cologne 2026

See this race on page 10
Other races by Sabine Nietzel
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583