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Cologne / HYROX / Season 8 (2025/26)

Nadine Quell-Trabert

GER W 45-49 n = 583
Finish · net time
1:36:22
+0:23 v median 1:35:59
Women
300/583
45-49
17/32
Field beaten
49%

The race, in three figures

Field beaten
56%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:01
v median
289/583
Rank
Biggest loss
50m Sled Pull
+0:16
v median
361/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:51
    v median +0:00
    1000m SkiErg 5:14
    v median +0:04
  2. Block 02 9:05
    Running 2 5:52
    v median −0:04
    50m Sled Push 3:13
    v median +0:10
  3. Block 03 11:30
    Running 3 6:06
    v median −0:06
    50m Sled Pull 5:24
    v median +0:16
  4. Block 04 12:24
    Running 4 6:02
    v median −0:12
    80m Burpee Broad Jump 6:22
    v median −0:01
  5. Block 05 12:04
    Running 5 6:19
    v median −0:03
    1000m Row 5:45
    v median +0:14
  6. Block 06 8:12
    Running 6 6:08
    v median −0:03
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 11:21
    Running 7 6:06
    v median −0:06
    100m Sandbag Lunges 5:15
    v median +0:06
  8. Block 08 12:43
    Running 8 6:00
    v median +0:04
    Wall Balls 6:43
    v median +0:00

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:14
0:31 0:43
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
1:23
0:35 0:48
B6 · 200m Farmers Carry
1:25
0:59 0:26
B7 · 100m Sandbag Lunges
2:23
1:27 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:35 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583