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Germany / Cologne 2026 / Individual Open · Women / Season 8 (2025/26)

Lisa Von Glischinski

GER W 25-29 n = 583
Finish · net time
1:36:37
+0:38 v median 1:35:59
Women
305/583
25-29
87/155
Field beaten
48%

The race, in three figures

Field beaten
45%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:29
v median
219/583
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
401/583
Rank

The race, in words

1:36:37 at Cologne 2026 put Lisa Von Glischinski 305th of 583 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 0:33 behind the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:13
    v median +0:22
    1000m SkiErg 5:27
    v median +0:17
  2. Block 02 9:39
    Running 2 6:16
    v median +0:20
    50m Sled Push 3:23
    v median +0:20
  3. Block 03 12:15
    Running 3 6:39
    v median +0:27
    50m Sled Pull 5:36
    v median +0:28
  4. Block 04 13:04
    Running 4 6:19
    v median +0:05
    80m Burpee Broad Jump 6:45
    v median +0:22
  5. Block 05 11:51
    Running 5 6:37
    v median +0:15
    1000m Row 5:14
    v median −0:17
  6. Block 06 8:05
    Running 6 6:23
    v median +0:12
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 12:03
    Running 7 6:21
    v median +0:09
    100m Sandbag Lunges 5:42
    v median +0:33
  8. Block 08 12:05
    Running 8 5:51
    v median −0:05
    Wall Balls 6:14
    v median −0:29

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:03
0:31 0:32
B3 · 50m Sled Pull
1:06
0:22 0:44
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
1:12
0:41 0:31
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:19
0:28 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:50 behind

Elsewhere

The board

Individual Open · Women at Cologne 2026

See this race on page 10
Other races by Lisa Von Glischinski
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583