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Cologne / HYROX / Season 8 (2025/26)

Laura Ströter

GER W 25-29 n = 583
Finish · net time
1:37:02
+1:03 v median 1:35:59
Women
313/583
25-29
89/155
Field beaten
46%

The race, in three figures

Field beaten
58%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
88/583
Rank
Biggest loss
80m Burpee Broad Jump
+3:13
v median
539/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:50
    v median −0:01
    1000m SkiErg 5:06
    v median −0:04
  2. Block 02 8:31
    Running 2 5:45
    v median −0:11
    50m Sled Push 2:46
    v median −0:17
  3. Block 03 11:32
    Running 3 6:10
    v median −0:02
    50m Sled Pull 5:22
    v median +0:14
  4. Block 04 15:58
    Running 4 6:22
    v median +0:08
    80m Burpee Broad Jump 9:36
    v median +3:13
  5. Block 05 11:55
    Running 5 6:21
    v median −0:01
    1000m Row 5:34
    v median +0:03
  6. Block 06 7:32
    Running 6 5:43
    v median −0:28
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 9:58
    Running 7 5:54
    v median −0:18
    100m Sandbag Lunges 4:04
    v median −1:05
  8. Block 08 13:51
    Running 8 5:59
    v median +0:03
    Wall Balls 7:52
    v median +1:09

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
1:24
0:46 0:38
B4 · 80m Burpee Broad Jump
1:29
0:13 1:16
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:04
0:40 0:24
B7 · 100m Sandbag Lunges
1:35
0:55 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:15 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583