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Cologne / HYROX / Season 8 (2025/26)

Alina Wehrkamp

GER W 25-29 n = 583
Finish · net time
1:37:10
+1:11 v median 1:35:59
Women
317/583
25-29
91/155
Field beaten
46%

The race, in three figures

Field beaten
80%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
188/583
Rank
Biggest loss
50m Sled Push
+1:31
v median
567/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:04
    v median −0:47
    1000m SkiErg 5:34
    v median +0:24
  2. Block 02 10:16
    Running 2 5:42
    v median −0:14
    50m Sled Push 4:34
    v median +1:31
  3. Block 03 11:47
    Running 3 5:54
    v median −0:18
    50m Sled Pull 5:53
    v median +0:45
  4. Block 04 13:07
    Running 4 5:28
    v median −0:46
    80m Burpee Broad Jump 7:39
    v median +1:16
  5. Block 05 10:58
    Running 5 5:30
    v median −0:52
    1000m Row 5:28
    v median −0:03
  6. Block 06 7:20
    Running 6 5:25
    v median −0:46
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 11:17
    Running 7 5:24
    v median −0:48
    100m Sandbag Lunges 5:53
    v median +0:44
  8. Block 08 12:43
    Running 8 5:18
    v median −0:38
    Wall Balls 7:25
    v median +0:42

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
1:40
0:28 1:12
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
1:18
0:20 0:58
B5 · 1000m Row
1:20
0:40 0:40
B6 · 200m Farmers Carry
1:57
1:15 0:42
B7 · 100m Sandbag Lunges
2:14
0:36 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:23 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583