The race, in three figures
The race, in words
Luisa Bergstädt finished 342nd of 583 women in the Open division at Cologne 2026, in 1:38:49.
Nowhere gained more than the sandbag lunges: 0:43 on the median. The burpee broad jumps cost the most time: 1:26 slower than the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:01v median +0:10
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Block 02 8:55Running 2 6:07v median +0:11
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Block 03 12:19Running 3 6:35v median +0:23
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Block 04 14:14Running 4 6:25v median +0:11
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Block 05 12:33Running 5 6:53v median +0:31
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Block 06 8:23Running 6 6:25v median +0:14
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Block 07 10:45Running 7 6:19v median +0:07
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Block 08 13:12Running 8 6:14v median +0:18
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.