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Cologne / HYROX / Season 8 (2025/26)

Alina Schwab

GER W 30-34 n = 583
Finish · net time
1:39:03
+3:04 v median 1:35:59
Women
347/583
30-34
65/116
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:27
v median
51/583
Rank
Biggest loss
Wall Balls
+1:25
v median
435/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:08
    v median +0:17
    1000m SkiErg 4:43
    v median −0:27
  2. Block 02 9:07
    Running 2 6:01
    v median +0:05
    50m Sled Push 3:06
    v median +0:03
  3. Block 03 11:05
    Running 3 6:21
    v median +0:09
    50m Sled Pull 4:44
    v median −0:24
  4. Block 04 13:49
    Running 4 6:16
    v median +0:02
    80m Burpee Broad Jump 7:33
    v median +1:10
  5. Block 05 11:51
    Running 5 6:34
    v median +0:12
    1000m Row 5:17
    v median −0:14
  6. Block 06 8:28
    Running 6 6:33
    v median +0:22
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 11:34
    Running 7 6:23
    v median +0:11
    100m Sandbag Lunges 5:11
    v median +0:02
  8. Block 08 15:02
    Running 8 6:54
    v median +0:58
    Wall Balls 8:08
    v median +1:25

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:09
0:36 0:33
B3 · 50m Sled Pull
1:19
0:10 1:09
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
1:29
1:00 0:29
B6 · 200m Farmers Carry
1:16
0:57 0:19
B7 · 100m Sandbag Lunges
1:46
0:27 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583