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Cologne / HYROX / Season 8 (2025/26)

Laura Grube

GER W 16-24 n = 583
Finish · net time
1:39:36
+3:37 v median 1:35:59
Women
360/583
16-24
59/93
Field beaten
38%

The race, in three figures

Field beaten
45%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:13
v median
207/583
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
473/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:35
    v median −0:16
    1000m SkiErg 4:59
    v median −0:11
  2. Block 02 8:49
    Running 2 5:59
    v median +0:03
    50m Sled Push 2:50
    v median −0:13
  3. Block 03 11:53
    Running 3 6:39
    v median +0:27
    50m Sled Pull 5:14
    v median +0:06
  4. Block 04 14:58
    Running 4 6:50
    v median +0:36
    80m Burpee Broad Jump 8:08
    v median +1:45
  5. Block 05 12:38
    Running 5 6:49
    v median +0:27
    1000m Row 5:49
    v median +0:18
  6. Block 06 8:01
    Running 6 6:10
    v median −0:01
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 11:50
    Running 7 6:17
    v median +0:05
    100m Sandbag Lunges 5:33
    v median +0:24
  8. Block 08 14:16
    Running 8 6:23
    v median +0:27
    Wall Balls 7:53
    v median +1:10

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:14
0:29 0:45
B3 · 50m Sled Pull
1:17
0:09 1:08
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:29
0:53 0:36
B7 · 100m Sandbag Lunges
1:38
0:21 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:49 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583