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Cologne / HYROX / Season 8 (2025/26)

Antonia Laisa

GER W 16-24 n = 583
Finish · net time
1:40:53
+4:54 v median 1:35:59
Women
377/583
16-24
62/93
Field beaten
35%

The race, in three figures

Field beaten
27%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
83/583
Rank
Biggest loss
50m Sled Pull
+1:16
v median
513/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:58
    v median +0:07
    1000m SkiErg 5:20
    v median +0:10
  2. Block 02 9:22
    Running 2 6:22
    v median +0:26
    50m Sled Push 3:00
    v median −0:03
  3. Block 03 13:25
    Running 3 7:01
    v median +0:49
    50m Sled Pull 6:24
    v median +1:16
  4. Block 04 13:17
    Running 4 6:43
    v median +0:29
    80m Burpee Broad Jump 6:34
    v median +0:11
  5. Block 05 13:26
    Running 5 7:28
    v median +1:06
    1000m Row 5:58
    v median +0:27
  6. Block 06 9:06
    Running 6 6:48
    v median +0:37
    200m Farmers Carry 2:18
    v median +0:15
  7. Block 07 11:03
    Running 7 7:02
    v median +0:50
    100m Sandbag Lunges 4:01
    v median −1:08
  8. Block 08 14:26
    Running 8 6:33
    v median +0:37
    Wall Balls 7:53
    v median +1:10

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:08
0:31 0:37
B3 · 50m Sled Pull
1:00
0:11 0:49
B4 · 80m Burpee Broad Jump
0:17
0:06 0:11
B5 · 1000m Row
0:59
0:36 0:23
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
1:13
0:18 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:06 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583