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Cologne / HYROX / Season 8 (2025/26)

Lisa Nguyen

GER W 30-34 n = 583
Finish · net time
1:42:56
+6:57 v median 1:35:59
Women
403/583
30-34
78/116
Field beaten
31%

The race, in three figures

Field beaten
38%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
241/583
Rank
Biggest loss
Wall Balls
+1:10
v median
412/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:59
    v median +0:08
    1000m SkiErg 5:06
    v median −0:04
  2. Block 02 9:42
    Running 2 6:07
    v median +0:11
    50m Sled Push 3:35
    v median +0:32
  3. Block 03 12:41
    Running 3 6:41
    v median +0:29
    50m Sled Pull 6:00
    v median +0:52
  4. Block 04 13:52
    Running 4 6:34
    v median +0:20
    80m Burpee Broad Jump 7:18
    v median +0:55
  5. Block 05 12:38
    Running 5 6:56
    v median +0:34
    1000m Row 5:42
    v median +0:11
  6. Block 06 9:14
    Running 6 6:46
    v median +0:35
    200m Farmers Carry 2:28
    v median +0:25
  7. Block 07 12:13
    Running 7 6:32
    v median +0:20
    100m Sandbag Lunges 5:41
    v median +0:32
  8. Block 08 14:13
    Running 8 6:20
    v median +0:24
    Wall Balls 7:53
    v median +1:10

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:27
0:37 0:50
B3 · 50m Sled Pull
1:23
0:16 1:07
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
1:13
0:35 0:38
B6 · 200m Farmers Carry
1:17
0:56 0:21
B7 · 100m Sandbag Lunges
1:30
0:26 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:09 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583