The race, in three figures
The race, in words
Marie Strahlenbach finished 410th of 583 women in the Open division at Cologne 2026, in 1:43:23.
The sandbag lunges cost the most time: 1:06 slower than the median.
Athletes who raced both Cologne 2026 and Frankfurt 2025 were 2:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:41v median +0:50
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Block 02 9:41Running 2 6:52v median +0:56
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Block 03 12:06Running 3 6:58v median +0:46
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Block 04 13:56Running 4 6:52v median +0:38
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Block 05 12:48Running 5 7:05v median +0:43
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Block 06 9:01Running 6 6:57v median +0:46
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Block 07 13:16Running 7 7:01v median +0:49
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Block 08 12:56Running 8 6:23v median +0:27
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.