The race, in three figures
The race, in words
1:43:47 at Cologne 2026 put Gabrielle Malong 416th of 583 women in the Open division.
The stations carried this race: faster than 43% of the field across all eight, against 22% on the runs. The burpee broad jumps cost the most time: 3:21 slower than the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:49v median +1:58
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Block 02 9:11Running 2 6:05v median +0:09
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Block 03 10:59Running 3 6:31v median +0:19
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Block 04 16:12Running 4 6:28v median +0:14
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Block 05 12:20Running 5 6:49v median +0:27
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Block 06 8:49Running 6 6:39v median +0:28
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Block 07 11:38Running 7 6:41v median +0:29
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Block 08 15:02Running 8 8:46v median +2:50
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.