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Cologne / HYROX / Season 8 (2025/26)

Sarah-Lena Neukirchen

GER W 30-34 n = 583
Finish · net time
1:44:42
+8:43 v median 1:35:59
Women
425/583
30-34
81/116
Field beaten
27%

The race, in three figures

Field beaten
38%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
360/583
Rank
Biggest loss
Wall Balls
+2:36
v median
502/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:25
    v median −0:26
    1000m SkiErg 5:18
    v median +0:08
  2. Block 02 9:02
    Running 2 5:39
    v median −0:17
    50m Sled Push 3:23
    v median +0:20
  3. Block 03 12:12
    Running 3 6:05
    v median −0:07
    50m Sled Pull 6:07
    v median +0:59
  4. Block 04 14:17
    Running 4 6:52
    v median +0:38
    80m Burpee Broad Jump 7:25
    v median +1:02
  5. Block 05 12:41
    Running 5 6:56
    v median +0:34
    1000m Row 5:45
    v median +0:14
  6. Block 06 8:50
    Running 6 6:41
    v median +0:30
    200m Farmers Carry 2:09
    v median +0:06
  7. Block 07 13:26
    Running 7 7:00
    v median +0:48
    100m Sandbag Lunges 6:26
    v median +1:17
  8. Block 08 16:38
    Running 8 7:19
    v median +1:23
    Wall Balls 9:19
    v median +2:36

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:10
0:29 0:41
B3 · 50m Sled Pull
1:10
0:10 1:00
B4 · 80m Burpee Broad Jump
0:30
0:07 0:23
B5 · 1000m Row
1:15
0:35 0:40
B6 · 200m Farmers Carry
1:21
0:55 0:26
B7 · 100m Sandbag Lunges
1:45
0:21 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:55 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583