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Cologne / HYROX / Season 8 (2025/26)

Amelie Friedrichs

GER W 16-24 n = 583
Finish · net time
1:46:30
+10:31 v median 1:35:59
Women
444/583
16-24
74/93
Field beaten
24%

The race, in three figures

Field beaten
20%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
249/583
Rank
Biggest loss
50m Sled Push
+1:15
v median
554/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:47
    v median −0:04
    1000m SkiErg 5:04
    v median −0:06
  2. Block 02 11:06
    Running 2 6:48
    v median +0:52
    50m Sled Push 4:18
    v median +1:15
  3. Block 03 12:18
    Running 3 6:57
    v median +0:45
    50m Sled Pull 5:21
    v median +0:13
  4. Block 04 13:39
    Running 4 7:07
    v median +0:53
    80m Burpee Broad Jump 6:32
    v median +0:09
  5. Block 05 12:56
    Running 5 7:35
    v median +1:13
    1000m Row 5:21
    v median −0:10
  6. Block 06 9:15
    Running 6 6:59
    v median +0:48
    200m Farmers Carry 2:16
    v median +0:13
  7. Block 07 12:54
    Running 7 7:57
    v median +1:45
    100m Sandbag Lunges 4:57
    v median −0:12
  8. Block 08 13:48
    Running 8 7:12
    v median +1:16
    Wall Balls 6:36
    v median −0:07

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:44
0:39 1:05
B3 · 50m Sled Pull
1:27
0:14 1:13
B4 · 80m Burpee Broad Jump
1:23
0:08 1:15
B5 · 1000m Row
1:52
0:48 1:04
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
2:02
0:23 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:43 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583