The race, in three figures
Field beaten
20%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
155/583
Rank
Biggest loss
Wall Balls
+1:51
v median
467/583
Rank
The race, in words
1:49:12 at Cologne 2026 put Kristina Heinz 469th of 583 women in the Open division.
On the wall balls the field had the edge, by 1:51.
The field ran 5:02 faster at Cologne 2026 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:42Running 1 5:27v median +0:36
-
Block 02 10:27Running 2 6:54v median +0:58
-
Block 03 13:15Running 3 7:02v median +0:50
-
Block 04 14:54Running 4 7:25v median +1:11
-
Block 05 13:49Running 5 7:29v median +1:07
-
Block 06 9:01Running 6 7:08v median +0:57
-
Block 07 13:20Running 7 7:28v median +1:16
-
Block 08 15:17Running 8 6:43v median +0:47
Roxzone, per block
Approach · Exit 7:35
B1 · 1000m SkiErg
0:56
0:03
0:53
B2 · 50m Sled Push
1:16
0:41
0:35
B3 · 50m Sled Pull
1:09
0:10
0:59
B4 · 80m Burpee Broad Jump
0:19
0:06
0:13
B5 · 1000m Row
1:12
0:47
0:25
B6 · 200m Farmers Carry
1:12
1:00
0:12
B7 · 100m Sandbag Lunges
1:31
0:21
1:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:25 behind
Elsewhere
Other races by Kristina Heinz
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583