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Cologne / HYROX / Season 8 (2025/26)

Sarah-Ann Gray

GER W 30-34 n = 583
Finish · net time
1:49:20
+13:21 v median 1:35:59
Women
475/583
30-34
95/116
Field beaten
19%

The race, in three figures

Field beaten
13%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
302/583
Rank
Biggest loss
Wall Balls
+0:55
v median
398/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:28
    v median +0:37
    1000m SkiErg 5:32
    v median +0:22
  2. Block 02 11:17
    Running 2 7:36
    v median +1:40
    50m Sled Push 3:41
    v median +0:38
  3. Block 03 13:03
    Running 3 7:33
    v median +1:21
    50m Sled Pull 5:30
    v median +0:22
  4. Block 04 14:47
    Running 4 7:35
    v median +1:21
    80m Burpee Broad Jump 7:12
    v median +0:49
  5. Block 05 13:34
    Running 5 7:40
    v median +1:18
    1000m Row 5:54
    v median +0:23
  6. Block 06 9:38
    Running 6 7:34
    v median +1:23
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 13:32
    Running 7 7:48
    v median +1:36
    100m Sandbag Lunges 5:44
    v median +0:35
  8. Block 08 15:03
    Running 8 7:25
    v median +1:29
    Wall Balls 7:38
    v median +0:55

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:11
0:39 0:32
B3 · 50m Sled Pull
1:07
0:12 0:55
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
1:12
0:46 0:26
B6 · 200m Farmers Carry
1:23
1:02 0:21
B7 · 100m Sandbag Lunges
1:25
0:21 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:33 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583