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Cologne / HYROX / Season 8 (2025/26)

Kirstin Lohölter

GER W 45-49 n = 583
Finish · net time
1:49:41
+13:42 v median 1:35:59
Women
479/583
45-49
21/32
Field beaten
18%

The race, in three figures

Field beaten
7%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:23
v median
128/583
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
474/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:48
    v median +0:57
    1000m SkiErg 4:59
    v median −0:11
  2. Block 02 10:00
    Running 2 7:20
    v median +1:24
    50m Sled Push 2:40
    v median −0:23
  3. Block 03 12:53
    Running 3 7:58
    v median +1:46
    50m Sled Pull 4:55
    v median −0:13
  4. Block 04 15:37
    Running 4 8:10
    v median +1:56
    80m Burpee Broad Jump 7:27
    v median +1:04
  5. Block 05 13:35
    Running 5 8:18
    v median +1:56
    1000m Row 5:17
    v median −0:14
  6. Block 06 10:42
    Running 6 8:35
    v median +2:24
    200m Farmers Carry 2:07
    v median +0:04
  7. Block 07 14:34
    Running 7 8:15
    v median +2:03
    100m Sandbag Lunges 6:19
    v median +1:10
  8. Block 08 14:03
    Running 8 7:30
    v median +1:34
    Wall Balls 6:33
    v median −0:10

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:15
0:37 0:38
B3 · 50m Sled Pull
1:21
0:12 1:09
B4 · 80m Burpee Broad Jump
0:19
0:07 0:12
B5 · 1000m Row
1:11
0:43 0:28
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:31
0:20 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583