The race, in three figures
The race, in words
Kirstin Lohölter finished 479th of 583 women in the Open division at Cologne 2026, in 1:49:41.
The stations carried this race: faster than 46% of the field across all eight, against 7% on the runs. The sandbag lunges cost the most time: 1:10 slower than the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
The field ran 2:53 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:48v median +0:57
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Block 02 10:00Running 2 7:20v median +1:24
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Block 03 12:53Running 3 7:58v median +1:46
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Block 04 15:37Running 4 8:10v median +1:56
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Block 05 13:35Running 5 8:18v median +1:56
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Block 06 10:42Running 6 8:35v median +2:24
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Block 07 14:34Running 7 8:15v median +2:03
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Block 08 14:03Running 8 7:30v median +1:34
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.