Skip to content
Cologne / HYROX / Season 8 (2025/26)

Laura Strickfaden

GER W 30-34 n = 583
Finish · net time
1:49:42
+13:43 v median 1:35:59
Women
480/583
30-34
96/116
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
25%
Stations
Biggest gain
50m Sled Pull
+0:11
v median
335/583
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
492/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:14
    v median +0:23
    1000m SkiErg 5:35
    v median +0:25
  2. Block 02 10:38
    Running 2 6:44
    v median +0:48
    50m Sled Push 3:54
    v median +0:51
  3. Block 03 12:24
    Running 3 7:05
    v median +0:53
    50m Sled Pull 5:19
    v median +0:11
  4. Block 04 15:30
    Running 4 7:06
    v median +0:52
    80m Burpee Broad Jump 8:24
    v median +2:01
  5. Block 05 13:10
    Running 5 7:10
    v median +0:48
    1000m Row 6:00
    v median +0:29
  6. Block 06 9:30
    Running 6 7:14
    v median +1:03
    200m Farmers Carry 2:16
    v median +0:13
  7. Block 07 12:53
    Running 7 7:27
    v median +1:15
    100m Sandbag Lunges 5:26
    v median +0:17
  8. Block 08 14:15
    Running 8 6:49
    v median +0:53
    Wall Balls 7:26
    v median +0:43

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:33
0:33 1:00
B3 · 50m Sled Pull
1:32
0:10 1:22
B4 · 80m Burpee Broad Jump
0:56
0:07 0:49
B5 · 1000m Row
1:15
0:37 0:38
B6 · 200m Farmers Carry
1:28
1:02 0:26
B7 · 100m Sandbag Lunges
2:40
1:16 1:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583