The race, in three figures
The race, in words
1:51:15 at Cologne 2026 put Yuk Ting Kwok 491st of 583 women in the Open division.
A station race more than a running one: 37% of the field beaten on the stations, against 9% on the runs. The wall balls cost the most time: 1:16 slower than the median. A harder second half: 8:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:10v median +0:19
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Block 02 9:51Running 2 6:38v median +0:42
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Block 03 12:58Running 3 7:04v median +0:52
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Block 04 12:57Running 4 7:29v median +1:15
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Block 05 14:24Running 5 8:06v median +1:44
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Block 06 9:58Running 6 7:52v median +1:41
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Block 07 13:42Running 7 7:53v median +1:41
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Block 08 18:26Running 8 10:27v median +4:31
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Women · n = 577
A pace, not a person: at every mat, the middle of the 577 women who finished.