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Cologne / HYROX / Season 8 (2025/26)

Laura Allig

GER W 25-29 n = 583
Finish · net time
1:54:03
+18:04 v median 1:35:59
Women
512/583
25-29
142/155
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
218/583
Rank
Biggest loss
80m Burpee Broad Jump
+4:13
v median
551/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:54
    v median +1:03
    1000m SkiErg 5:12
    v median +0:02
  2. Block 02 10:23
    Running 2 7:03
    v median +1:07
    50m Sled Push 3:20
    v median +0:17
  3. Block 03 12:12
    Running 3 7:02
    v median +0:50
    50m Sled Pull 5:10
    v median +0:02
  4. Block 04 17:55
    Running 4 7:19
    v median +1:05
    80m Burpee Broad Jump 10:36
    v median +4:13
  5. Block 05 14:05
    Running 5 7:33
    v median +1:11
    1000m Row 6:32
    v median +1:01
  6. Block 06 9:03
    Running 6 7:05
    v median +0:54
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 13:44
    Running 7 7:07
    v median +0:55
    100m Sandbag Lunges 6:37
    v median +1:28
  8. Block 08 16:45
    Running 8 6:44
    v median +0:48
    Wall Balls 10:01
    v median +3:18

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:30
0:44 0:46
B3 · 50m Sled Pull
1:26
0:15 1:11
B4 · 80m Burpee Broad Jump
0:50
0:09 0:41
B5 · 1000m Row
1:18
0:51 0:27
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:41
0:33 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583