Skip to content
Sign in Sign up
Cologne / HYROX / Season 8 (2025/26)

Emily Kaspari

NAM W 16-24 n = 583
Finish · net time
2:01:33
+25:34 v median 1:35:59
Women
540/583
16-24
88/93
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
410/583
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
521/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:45
    v median +0:54
    1000m SkiErg 5:23
    v median +0:13
  2. Block 02 11:06
    Running 2 7:43
    v median +1:47
    50m Sled Push 3:23
    v median +0:20
  3. Block 03 15:12
    Running 3 9:00
    v median +2:48
    50m Sled Pull 6:12
    v median +1:04
  4. Block 04 17:07
    Running 4 10:24
    v median +4:10
    80m Burpee Broad Jump 6:43
    v median +0:20
  5. Block 05 15:08
    Running 5 8:45
    v median +2:23
    1000m Row 6:23
    v median +0:52
  6. Block 06 11:05
    Running 6 8:38
    v median +2:27
    200m Farmers Carry 2:27
    v median +0:24
  7. Block 07 15:32
    Running 7 8:37
    v median +2:25
    100m Sandbag Lunges 6:55
    v median +1:46
  8. Block 08 15:15
    Running 8 8:00
    v median +2:04
    Wall Balls 7:15
    v median +0:32

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:47
0:45 1:02
B3 · 50m Sled Pull
1:48
0:15 1:33
B4 · 80m Burpee Broad Jump
0:32
0:10 0:22
B5 · 1000m Row
1:26
0:59 0:27
B6 · 200m Farmers Carry
1:38
1:17 0:21
B7 · 100m Sandbag Lunges
1:45
0:27 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:46 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583