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Cologne / HYROX / Season 8 (2025/26)

Ilona Puccio-Heidkamp

GER W 55-59 n = 583
Finish · net time
2:06:01
+30:02 v median 1:35:59
Women
554/583
55-59
12/12
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:36
v median
528/583
Rank
Biggest loss
80m Burpee Broad Jump
+4:34
v median
558/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:10
    Running 1 8:54
    v median +4:03
    1000m SkiErg 6:16
    v median +1:06
  2. Block 02 11:31
    Running 2 7:44
    v median +1:48
    50m Sled Push 3:47
    v median +0:44
  3. Block 03 15:29
    Running 3 8:18
    v median +2:06
    50m Sled Pull 7:11
    v median +2:03
  4. Block 04 19:13
    Running 4 8:16
    v median +2:02
    80m Burpee Broad Jump 10:57
    v median +4:34
  5. Block 05 14:27
    Running 5 8:04
    v median +1:42
    1000m Row 6:23
    v median +0:52
  6. Block 06 10:02
    Running 6 7:23
    v median +1:12
    200m Farmers Carry 2:39
    v median +0:36
  7. Block 07 14:18
    Running 7 7:49
    v median +1:37
    100m Sandbag Lunges 6:29
    v median +1:20
  8. Block 08 15:59
    Running 8 7:16
    v median +1:20
    Wall Balls 8:43
    v median +2:00

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:23
0:42 0:41
B3 · 50m Sled Pull
1:33
0:40 0:53
B4 · 80m Burpee Broad Jump
1:09
0:08 1:01
B5 · 1000m Row
1:25
0:47 0:38
B6 · 200m Farmers Carry
1:31
1:13 0:18
B7 · 100m Sandbag Lunges
1:57
0:42 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:14 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583