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Germany / Cologne 2026 / Individual Open · Women / Season 8 (2025/26)

Natalie Sauer

GER W 45-49 n = 583
Finish · net time
2:09:55
+33:56 v median 1:35:59
Women
558/583
45-49
31/32
Field beaten
4%

The race, in three figures

Field beaten
2%
Runs
18%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
84/583
Rank
Biggest loss
Wall Balls
+3:15
v median
523/583
Rank

The race, in words

2:09:55 at Cologne 2026 put Natalie Sauer 558th of 583 women in the Open division.

Nowhere gained more than the sled pull: 0:54 on the median. If there was time left out there, it was on the wall balls, 3:15 behind the median. A harder second half: 8:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:33
    Running 1 8:41
    v median +3:50
    1000m SkiErg 4:52
    v median −0:18
  2. Block 02 11:05
    Running 2 8:05
    v median +2:09
    50m Sled Push 3:00
    v median −0:03
  3. Block 03 12:45
    Running 3 8:31
    v median +2:19
    50m Sled Pull 4:14
    v median −0:54
  4. Block 04 17:47
    Running 4 9:02
    v median +2:48
    80m Burpee Broad Jump 8:45
    v median +2:22
  5. Block 05 14:24
    Running 5 9:05
    v median +2:43
    1000m Row 5:19
    v median −0:12
  6. Block 06 11:22
    Running 6 9:08
    v median +2:57
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 17:32
    Running 7 9:20
    v median +3:08
    100m Sandbag Lunges 8:12
    v median +3:03
  8. Block 08 22:03
    Running 8 12:05
    v median +6:09
    Wall Balls 9:58
    v median +3:15

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:50
0:37 1:13
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
0:37
0:10 0:27
B5 · 1000m Row
1:44
0:46 0:58
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:33
0:23 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:08 behind

Elsewhere

The board

Individual Open · Women at Cologne 2026

See this race on page 18
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583