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Cologne / HYROX / Season 8 (2025/26)

Franziska Spitzley

GER W 40-44 n = 583
Finish · net time
2:09:57
+33:58 v median 1:35:59
Women
559/583
40-44
58/59
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
334/583
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
528/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:51
    Running 1 8:33
    v median +3:42
    1000m SkiErg 6:18
    v median +1:08
  2. Block 02 11:20
    Running 2 7:38
    v median +1:42
    50m Sled Push 3:42
    v median +0:39
  3. Block 03 15:29
    Running 3 8:08
    v median +1:56
    50m Sled Pull 7:21
    v median +2:13
  4. Block 04 17:30
    Running 4 8:18
    v median +2:04
    80m Burpee Broad Jump 9:12
    v median +2:49
  5. Block 05 15:05
    Running 5 8:29
    v median +2:07
    1000m Row 6:36
    v median +1:05
  6. Block 06 10:15
    Running 6 8:09
    v median +1:58
    200m Farmers Carry 2:06
    v median +0:03
  7. Block 07 15:26
    Running 7 8:15
    v median +2:03
    100m Sandbag Lunges 7:11
    v median +2:02
  8. Block 08 19:52
    Running 8 11:17
    v median +5:21
    Wall Balls 8:35
    v median +1:52

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
1:52
0:43 1:09
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
0:56
0:10 0:46
B5 · 1000m Row
1:31
0:48 0:43
B6 · 200m Farmers Carry
1:29
1:08 0:21
B7 · 100m Sandbag Lunges
2:06
0:35 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:10 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583