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Cologne / HYROX / Season 8 (2025/26)

Lena Iderhoff

GER W 35-39 n = 583
Finish · net time
2:25:15
+49:16 v median 1:35:59
Women
572/583
35-39
95/98
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m Row
+0:36
v median
513/583
Rank
Biggest loss
Wall Balls
+17:47
v median
582/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 5:48
    v median +0:57
    1000m SkiErg 6:06
    v median +0:56
  2. Block 02 12:41
    Running 2 8:02
    v median +2:06
    50m Sled Push 4:39
    v median +1:36
  3. Block 03 15:20
    Running 3 8:21
    v median +2:09
    50m Sled Pull 6:59
    v median +1:51
  4. Block 04 19:50
    Running 4 8:07
    v median +1:53
    80m Burpee Broad Jump 11:43
    v median +5:20
  5. Block 05 14:18
    Running 5 8:11
    v median +1:49
    1000m Row 6:07
    v median +0:36
  6. Block 06 11:14
    Running 6 8:01
    v median +1:50
    200m Farmers Carry 3:13
    v median +1:10
  7. Block 07 16:00
    Running 7 8:57
    v median +2:45
    100m Sandbag Lunges 7:03
    v median +1:54
  8. Block 08 34:02
    Running 8 9:32
    v median +3:36
    Wall Balls 24:30
    v median +17:47

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:32
0:39 0:53
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
1:22
0:54 0:28
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
2:48
0:31 2:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:28 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583