The race, in three figures
The race, in words
Yannick De Vliegere & Nicky Van Osselaer finished in the top 10% of the field at Cologne 2026, in 54:30 for 5th of 526 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Time in the roxzone, 3:35, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:56v median −0:55
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Block 02 5:35Running 2 3:37v median −1:08
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Block 03 6:51Running 3 3:46v median −1:22
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Block 04 5:47Running 4 3:45v median −1:25
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Block 05 7:48Running 5 3:46v median −1:30
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Block 06 5:11Running 6 3:47v median −1:22
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Block 07 6:15Running 7 3:46v median −1:29
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Block 08 7:12Running 8 3:29v median −1:17
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 524
A pace, not a person: at every mat, the middle of the 524 men's teams who finished.