The race, in three figures
The race, in words
A top 10% finish for Steffan Borgers & Twan Van Der Werff at Cologne 2026: 1:01:13, 41st of 526 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 3:58, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:14v median −0:37
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Block 02 6:13Running 2 3:59v median −0:46
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Block 03 7:47Running 3 4:17v median −0:51
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Block 04 6:54Running 4 4:18v median −0:52
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Block 05 8:40Running 5 4:17v median −0:59
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Block 06 5:38Running 6 4:17v median −0:52
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Block 07 7:16Running 7 4:17v median −0:58
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Block 08 7:51Running 8 3:49v median −0:57
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 524
A pace, not a person: at every mat, the middle of the 524 men's teams who finished.