The race, in three figures
The race, in words
In the Doubles Pro division at Cologne 2026, Quentin Lavaux & Alexandre Salet crossed the line in 1:05:26: 113th of 526 men's teams, faster than 79% of the field.
The burpee broad jumps were the standout, 0:56 quicker than the median and 27th of 526. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:44v median −0:07
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Block 02 7:05Running 2 4:19v median −0:26
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Block 03 8:55Running 3 4:21v median −0:47
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Block 04 6:27Running 4 4:24v median −0:46
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Block 05 8:35Running 5 4:28v median −0:48
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Block 06 5:47Running 6 4:17v median −0:52
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Block 07 7:26Running 7 4:24v median −0:51
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Block 08 9:05Running 8 4:16v median −0:30
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 524
A pace, not a person: at every mat, the middle of the 524 men's teams who finished.