The race, in three figures
The race, in words
1:05:50 at Cologne 2026 put Richard Rohde & Raphael Poos 125th of 526 men's teams in the Doubles Pro division, ahead of 76% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 62% on the runs. The burpee broad jumps were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:47v median −0:04
-
Block 02 6:56Running 2 4:44v median −0:01
-
Block 03 9:06Running 3 5:07v median −0:01
-
Block 04 7:01Running 4 5:08v median −0:02
-
Block 05 8:55Running 5 4:57v median −0:19
-
Block 06 5:58Running 6 4:51v median −0:18
-
Block 07 7:40Running 7 4:55v median −0:20
-
Block 08 8:36Running 8 4:12v median −0:34
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 524
A pace, not a person: at every mat, the middle of the 524 men's teams who finished.