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Cologne / HYROX PRO DOUBLES / Season 8 (2025/26)

Jan Gräf & Toni Maik Greif — Cologne

M 30-34 n = 526
Finish · net time
1:09:51
−2:58 v median 1:12:49
Men
207/526
30-34
76/181
Field beaten
61%

The race, in three figures

Field beaten
65%
Runs
52%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
119/526
Rank
Biggest loss
1000m Row
+0:07
v median
361/526
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:29
    v median −0:22
    1000m SkiErg 3:41
    v median −0:09
  2. Block 02 6:45
    Running 2 4:11
    v median −0:34
    50m Sled Push 2:34
    v median +0:04
  3. Block 03 9:18
    Running 3 5:07
    v median −0:01
    50m Sled Pull 4:11
    v median +0:00
  4. Block 04 7:42
    Running 4 4:48
    v median −0:22
    80m Burpee Broad Jump 2:54
    v median −0:05
  5. Block 05 9:44
    Running 5 5:14
    v median −0:02
    1000m Row 4:30
    v median +0:07
  6. Block 06 6:36
    Running 6 4:57
    v median −0:12
    200m Farmers Carry 1:39
    v median +0:04
  7. Block 07 8:39
    Running 7 4:58
    v median −0:17
    100m Sandbag Lunges 3:41
    v median −0:02
  8. Block 08 9:06
    Running 8 4:34
    v median −0:12
    Wall Balls 4:32
    v median −0:02

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:46
0:23 0:23
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
0:53
0:17 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 524

A pace, not a person: at every mat, the middle of the 524 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Men · n = 526