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Cologne / HYROX PRO DOUBLES / Season 8 (2025/26)

Nikita Dirks & Alan Raskatov — Cologne

Nikita Dirks Alan Raskatov
M 16-24 n = 526
Finish · net time
1:11:16
−1:33 v median 1:12:49
Men
233/526
16-24
22/59
Field beaten
56%

The race, in three figures

Field beaten
74%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
129/526
Rank
Biggest loss
50m Sled Pull
+1:11
v median
457/526
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:43
    v median −0:08
    1000m SkiErg 4:14
    v median +0:24
  2. Block 02 7:35
    Running 2 4:24
    v median −0:21
    50m Sled Push 3:11
    v median +0:41
  3. Block 03 9:50
    Running 3 4:28
    v median −0:40
    50m Sled Pull 5:22
    v median +1:11
  4. Block 04 7:38
    Running 4 4:41
    v median −0:29
    80m Burpee Broad Jump 2:57
    v median −0:02
  5. Block 05 9:30
    Running 5 4:47
    v median −0:29
    1000m Row 4:43
    v median +0:20
  6. Block 06 6:11
    Running 6 4:43
    v median −0:26
    200m Farmers Carry 1:28
    v median −0:07
  7. Block 07 8:35
    Running 7 4:46
    v median −0:29
    100m Sandbag Lunges 3:49
    v median +0:06
  8. Block 08 9:18
    Running 8 4:19
    v median −0:27
    Wall Balls 4:59
    v median +0:25

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:10
0:03 0:07
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
1:03
0:17 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 524

A pace, not a person: at every mat, the middle of the 524 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 1:29 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Men · n = 526