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Cologne / HYROX PRO DOUBLES / Season 8 (2025/26)

Alex Seidel & El Mostafa El Ouardi — Cologne

Alex Seidel El Mostafa El Ouardi
M 40-44 n = 526
Finish · net time
1:13:19
+0:30 v median 1:12:49
Men
271/526
40-44
28/45
Field beaten
49%

The race, in three figures

Field beaten
60%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
217/526
Rank
Biggest loss
Wall Balls
+0:40
v median
399/526
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:51
    v median +0:00
    1000m SkiErg 4:08
    v median +0:18
  2. Block 02 7:29
    Running 2 4:38
    v median −0:07
    50m Sled Push 2:51
    v median +0:21
  3. Block 03 10:03
    Running 3 5:16
    v median +0:08
    50m Sled Pull 4:47
    v median +0:36
  4. Block 04 7:37
    Running 4 4:47
    v median −0:23
    80m Burpee Broad Jump 2:50
    v median −0:09
  5. Block 05 9:47
    Running 5 5:09
    v median −0:07
    1000m Row 4:38
    v median +0:15
  6. Block 06 6:27
    Running 6 4:56
    v median −0:13
    200m Farmers Carry 1:31
    v median −0:04
  7. Block 07 9:03
    Running 7 4:55
    v median −0:20
    100m Sandbag Lunges 4:08
    v median +0:25
  8. Block 08 9:46
    Running 8 4:32
    v median −0:14
    Wall Balls 5:14
    v median +0:40

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:20
0:08 0:12
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
1:02
0:21 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 524

A pace, not a person: at every mat, the middle of the 524 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:34 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Men · n = 526