The race, in three figures
The race, in words
1:19:23 at Cologne 2026 put Dirk Balili & Sidar Kara 366th of 526 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sled push, 1:51 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:26v median +0:35
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Block 02 9:49Running 2 5:28v median +0:43
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Block 03 9:14Running 3 5:26v median +0:18
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Block 04 8:48Running 4 5:51v median +0:41
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Block 05 10:27Running 5 6:02v median +0:46
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Block 06 7:01Running 6 5:33v median +0:24
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Block 07 9:41Running 7 5:49v median +0:34
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Block 08 10:17Running 8 5:39v median +0:53
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 524
A pace, not a person: at every mat, the middle of the 524 men's teams who finished.