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Cologne / HYROX PRO DOUBLES / Season 8 (2025/26)

Frederik Aulich & Sven Terhart — Cologne

M 30-34 n = 526
Finish · net time
1:21:05
+8:16 v median 1:12:49
Men
392/526
30-34
142/181
Field beaten
26%

The race, in three figures

Field beaten
36%
Runs
16%
Stations
Biggest gain
1000m Row
−0:03
v median
246/526
Rank
Biggest loss
50m Sled Pull
+1:09
v median
454/526
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:53
    v median +0:02
    1000m SkiErg 4:05
    v median +0:15
  2. Block 02 8:21
    Running 2 5:09
    v median +0:24
    50m Sled Push 3:12
    v median +0:42
  3. Block 03 10:54
    Running 3 5:34
    v median +0:26
    50m Sled Pull 5:20
    v median +1:09
  4. Block 04 9:42
    Running 4 5:40
    v median +0:30
    80m Burpee Broad Jump 4:02
    v median +1:03
  5. Block 05 10:03
    Running 5 5:43
    v median +0:27
    1000m Row 4:20
    v median −0:03
  6. Block 06 7:26
    Running 6 5:44
    v median +0:35
    200m Farmers Carry 1:42
    v median +0:07
  7. Block 07 10:32
    Running 7 5:41
    v median +0:26
    100m Sandbag Lunges 4:51
    v median +1:08
  8. Block 08 10:16
    Running 8 5:11
    v median +0:25
    Wall Balls 5:05
    v median +0:31

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:55
0:29 0:26
B3 · 50m Sled Pull
0:58
0:21 0:37
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:06
0:47 0:19
B7 · 100m Sandbag Lunges
1:01
0:21 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 524

A pace, not a person: at every mat, the middle of the 524 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Men · n = 526