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Cologne / HYROX PRO DOUBLES / Season 8 (2025/26)

Nico Grabs & Mirco Sildatke — Cologne

M 25-29 n = 526
Finish · net time
1:27:31
+14:42 v median 1:12:49
Men
450/526
25-29
101/122
Field beaten
14%

The race, in three figures

Field beaten
16%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
297/526
Rank
Biggest loss
50m Sled Pull
+1:43
v median
490/526
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:42
    v median +0:51
    1000m SkiErg 3:52
    v median +0:02
  2. Block 02 8:44
    Running 2 5:38
    v median +0:53
    50m Sled Push 3:06
    v median +0:36
  3. Block 03 12:19
    Running 3 6:25
    v median +1:17
    50m Sled Pull 5:54
    v median +1:43
  4. Block 04 9:29
    Running 4 6:12
    v median +1:02
    80m Burpee Broad Jump 3:17
    v median +0:18
  5. Block 05 10:50
    Running 5 6:20
    v median +1:04
    1000m Row 4:30
    v median +0:07
  6. Block 06 8:01
    Running 6 6:21
    v median +1:12
    200m Farmers Carry 1:40
    v median +0:05
  7. Block 07 10:37
    Running 7 6:22
    v median +1:07
    100m Sandbag Lunges 4:15
    v median +0:32
  8. Block 08 10:47
    Running 8 5:56
    v median +1:10
    Wall Balls 4:51
    v median +0:17

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
2:06
0:27 1:39
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:51
0:08 0:43
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:21
0:46 0:35
B7 · 100m Sandbag Lunges
1:23
0:20 1:03
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 524

A pace, not a person: at every mat, the middle of the 524 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Men · n = 526