The race, in three figures
The race, in words
1:31:53 at Cologne 2026 put Farbod Farahani & Amir Tale Khorsand 486th of 526 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:22 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it. 9:40 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:32v median +0:41
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Block 02 9:32Running 2 6:24v median +1:39
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Block 03 11:03Running 3 6:24v median +1:16
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Block 04 10:29Running 4 6:21v median +1:11
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Block 05 11:08Running 5 6:41v median +1:25
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Block 06 8:16Running 6 6:39v median +1:30
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Block 07 12:04Running 7 6:59v median +1:44
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Block 08 11:26Running 8 6:08v median +1:22
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Men · n = 524
A pace, not a person: at every mat, the middle of the 524 men's teams who finished.