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Cologne / HYROX PRO DOUBLES / Season 8 (2025/26)

Quoc Long Tran & Nadim Attia — Cologne

M 25-29 n = 526
Finish · net time
1:54:55
+42:06 v median 1:12:49
Men
520/526
25-29
122/122
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
329/526
Rank
Biggest loss
50m Sled Pull
+4:39
v median
521/526
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 4:02
    v median +0:11
    1000m SkiErg 3:54
    v median +0:04
  2. Block 02 9:20
    Running 2 5:28
    v median +0:43
    50m Sled Push 3:52
    v median +1:22
  3. Block 03 15:16
    Running 3 6:26
    v median +1:18
    50m Sled Pull 8:50
    v median +4:39
  4. Block 04 17:24
    Running 4 11:06
    v median +5:56
    80m Burpee Broad Jump 6:18
    v median +3:19
  5. Block 05 14:20
    Running 5 9:09
    v median +3:53
    1000m Row 5:11
    v median +0:48
  6. Block 06 9:25
    Running 6 7:43
    v median +2:34
    200m Farmers Carry 1:42
    v median +0:07
  7. Block 07 14:00
    Running 7 7:41
    v median +2:26
    100m Sandbag Lunges 6:19
    v median +2:36
  8. Block 08 16:02
    Running 8 7:14
    v median +2:28
    Wall Balls 8:48
    v median +4:14

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
2:05
0:30 1:35
B3 · 50m Sled Pull
1:37
0:12 1:25
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
1:25
0:38 0:47
B6 · 200m Farmers Carry
3:13
2:29 0:44
B7 · 100m Sandbag Lunges
1:35
0:19 1:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 524

A pace, not a person: at every mat, the middle of the 524 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:10 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Men · n = 526