The race, in three figures
The race, in words
A top 10% finish for Maira Tiedemann-Hein & Jessica Klingenberg at Cologne 2026: 1:06:43, 16th of 276 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:10 quicker than the median and 8th of 276. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 4:19, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:38v median −0:57
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Block 02 7:14Running 2 4:52v median −0:45
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Block 03 8:13Running 3 4:50v median −1:07
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Block 04 7:42Running 4 4:53v median −1:05
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Block 05 9:16Running 5 4:49v median −1:14
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Block 06 6:24Running 6 4:53v median −1:05
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Block 07 7:51Running 7 4:58v median −1:02
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Block 08 7:50Running 8 4:20v median −1:11
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women's teams who finished.