Sophie Von Der Eltz & Larissa Von Der Eltz — Cologne

The race, in three figures

Field beaten

95%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

37/276

Rank

Biggest loss

1000m Row

+0:24

v median

239/276

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:27

15/276
v median −1:08

1000m SkiErg 4:20

85/276
v median −0:07
Block 02 6:47

Running 2 4:20

13/276
v median −1:17

50m Sled Push 2:27

69/276
v median −0:18
Block 03 8:11

Running 3 4:36

18/276
v median −1:21

50m Sled Pull 3:35

38/276
v median −0:45
Block 04 7:31

Running 4 4:39

19/276
v median −1:19

80m Burpee Broad Jump 2:52

31/276
v median −0:43
Block 05 10:06

Running 5 4:44

21/276
v median −1:19

1000m Row 5:22

239/276
v median +0:24
Block 06 6:30

Running 6 4:42

15/276
v median −1:16

200m Farmers Carry 1:48

135/276
v median −0:01
Block 07 8:04

Running 7 4:50

23/276
v median −1:10

100m Sandbag Lunges 3:14

37/276
v median −0:49
Block 08 8:09

Running 8 4:23

26/276
v median −1:08

Wall Balls 3:46

42/276
v median −0:32

Where the race went

Run total: 35:38
Stations: 27:24
Roxzone: 5:02
Best run lap: 4:20

Berlin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:34

0:02 0:32

B2 · 50m Sled Push

0:45

0:23 0:22

B3 · 50m Sled Pull

1:08

0:08 1:00

B4 · 80m Burpee Broad Jump

0:14

0:05 0:09

B5 · 1000m Row

0:44

0:27 0:17

B6 · 200m Farmers Carry

0:52

0:44 0:08

B7 · 100m Sandbag Lunges

0:47

0:17 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:55 ahead

Source Official

Event

Cologne

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI151C

Measured against

Women · n = 276