The race, in three figures
The race, in words
In the Doubles Pro division at Cologne 2026, Michaela Mahdiyeh & Melanie Hansl crossed the line in 1:10:08: 40th of 276 women's teams, faster than 86% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 22nd of 276. Stronger after halfway: 1:39 better against the middle of the field than before it. Time in the roxzone, 4:48, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:44v median −0:51
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Block 02 7:11Running 2 4:46v median −0:51
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Block 03 8:25Running 3 4:59v median −0:58
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Block 04 9:14Running 4 6:04v median +0:06
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Block 05 9:31Running 5 5:07v median −0:56
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Block 06 6:47Running 6 5:13v median −0:45
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Block 07 8:16Running 7 5:10v median −0:50
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Block 08 8:12Running 8 4:41v median −0:50
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women's teams who finished.