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Germany / Cologne 2026 / Doubles Pro · Women / Season 8 (2025/26)

Nina Delsemme & Laura Frohn — Cologne 2026

Nina Delsemme Laura Frohn
W 16-24 n = 276
Finish · net time
1:20:47
−2:11 v median 1:22:58
Women
118/276
16-24
7/40
Field beaten
57%

The race, in three figures

Field beaten
54%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
46/276
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
254/276
Rank

The race, in words

In the Doubles Pro division at Cologne 2026, Nina Delsemme & Laura Frohn crossed the line in 1:20:47: 118th of 276 women's teams, faster than 57% of the field.

The burpee broad jumps were where this race was made, 0:37 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:20
    v median +1:45
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 8:04
    Running 2 5:17
    v median −0:20
    50m Sled Push 2:47
    v median +0:02
  3. Block 03 9:45
    Running 3 5:24
    v median −0:33
    50m Sled Pull 4:21
    v median +0:01
  4. Block 04 8:34
    Running 4 5:36
    v median −0:22
    80m Burpee Broad Jump 2:58
    v median −0:37
  5. Block 05 10:32
    Running 5 5:35
    v median −0:28
    1000m Row 4:57
    v median −0:01
  6. Block 06 8:03
    Running 6 5:51
    v median −0:07
    200m Farmers Carry 2:12
    v median +0:23
  7. Block 07 9:44
    Running 7 5:50
    v median −0:10
    100m Sandbag Lunges 3:54
    v median −0:09
  8. Block 08 9:13
    Running 8 5:06
    v median −0:25
    Wall Balls 4:07
    v median −0:11

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:53
0:27 0:26
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:21
0:06 0:15
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:25
0:50 0:35
B7 · 100m Sandbag Lunges
1:17
0:23 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:06 ahead

Elsewhere

The board

Doubles Pro · Women at Cologne 2026

See this race on page 3
Source Official
Event
Cologne 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Women · n = 276