Skip to content
Cologne / HYROX PRO DOUBLES / Season 8 (2025/26)

Janina Frey & Flora Heymach — Cologne

W 16-24 n = 276
Finish · net time
1:36:27
+13:29 v median 1:22:58
Women
231/276
16-24
29/40
Field beaten
16%

The race, in three figures

Field beaten
25%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
180/276
Rank
Biggest loss
Wall Balls
+2:37
v median
257/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:00
    v median +0:25
    1000m SkiErg 4:59
    v median +0:32
  2. Block 02 9:00
    Running 2 5:39
    v median +0:02
    50m Sled Push 3:21
    v median +0:36
  3. Block 03 12:48
    Running 3 6:33
    v median +0:36
    50m Sled Pull 6:15
    v median +1:55
  4. Block 04 11:19
    Running 4 6:38
    v median +0:40
    80m Burpee Broad Jump 4:41
    v median +1:06
  5. Block 05 12:05
    Running 5 6:51
    v median +0:48
    1000m Row 5:14
    v median +0:16
  6. Block 06 8:48
    Running 6 6:55
    v median +0:57
    200m Farmers Carry 1:53
    v median +0:04
  7. Block 07 11:46
    Running 7 7:22
    v median +1:22
    100m Sandbag Lunges 4:24
    v median +0:21
  8. Block 08 13:23
    Running 8 6:28
    v median +0:57
    Wall Balls 6:55
    v median +2:37

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:16
0:27 0:49
B3 · 50m Sled Pull
1:19
0:10 1:09
B4 · 80m Burpee Broad Jump
0:21
0:04 0:17
B5 · 1000m Row
1:09
0:32 0:37
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
1:34
0:28 1:06
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Women · n = 276