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Cologne / HYROX PRO DOUBLES / Season 8 (2025/26)

Zyrafet Sejdiu & Valesca D Alterio — Cologne

Zyrafet Sejdiu Valesca D Alterio
W 50-54 n = 276
Finish · net time
2:03:19
+40:21 v median 1:22:58
Women
273/276
50-54
5/5
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
246/276
Rank
Biggest loss
Wall Balls
+6:00
v median
274/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 7:33
    v median +2:58
    1000m SkiErg 5:31
    v median +1:04
  2. Block 02 11:47
    Running 2 6:29
    v median +0:52
    50m Sled Push 5:18
    v median +2:33
  3. Block 03 13:57
    Running 3 6:23
    v median +0:26
    50m Sled Pull 7:34
    v median +3:14
  4. Block 04 14:06
    Running 4 6:36
    v median +0:38
    80m Burpee Broad Jump 7:30
    v median +3:55
  5. Block 05 12:26
    Running 5 6:41
    v median +0:38
    1000m Row 5:45
    v median +0:47
  6. Block 06 9:21
    Running 6 7:11
    v median +1:13
    200m Farmers Carry 2:10
    v median +0:21
  7. Block 07 13:41
    Running 7 7:03
    v median +1:03
    100m Sandbag Lunges 6:38
    v median +2:35
  8. Block 08 26:15
    Running 8 15:57
    v median +10:26
    Wall Balls 10:18
    v median +6:00

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:13
0:38 0:35
B3 · 50m Sled Pull
1:36
0:12 1:24
B4 · 80m Burpee Broad Jump
0:36
0:09 0:27
B5 · 1000m Row
1:09
0:42 0:27
B6 · 200m Farmers Carry
1:32
1:17 0:15
B7 · 100m Sandbag Lunges
1:56
0:30 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:26 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Women · n = 276