The race, in three figures
The race, in words
In the Doubles Open division at Cologne 2026, Lennart Dechering & Lukas Rensing crossed the line in 1:05:20: 38th of 282 men's teams, faster than 87% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 26th of 282. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 3:30v median −0:57
-
Block 02 5:49Running 2 4:25v median −0:59
-
Block 03 7:44Running 3 4:55v median −0:51
-
Block 04 7:07Running 4 4:38v median −1:07
-
Block 05 9:13Running 5 5:10v median −0:42
-
Block 06 6:30Running 6 4:59v median −0:44
-
Block 07 7:35Running 7 4:44v median −1:03
-
Block 08 9:28Running 8 4:45v median −0:40
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men's teams who finished.