Torsten Warnke & Johannes Sielas — Cologne

The race, in three figures

Field beaten

85%

Runs

40%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

69/282

Rank

Biggest loss

100m Sandbag Lunges

+0:45

v median

227/282

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 4:09

96/282
v median −0:18

1000m SkiErg 3:57

114/282
v median −0:04
Block 02 6:35

Running 2 4:38

59/282
v median −0:46

50m Sled Push 1:57

171/282
v median +0:06
Block 03 7:26

Running 3 4:40

36/282
v median −1:06

50m Sled Pull 2:46

69/282
v median −0:18
Block 04 8:28

Running 4 4:48

41/282
v median −0:57

80m Burpee Broad Jump 3:40

192/282
v median +0:23
Block 05 9:05

Running 5 4:43

35/282
v median −1:09

1000m Row 4:22

65/282
v median −0:13
Block 06 6:11

Running 6 4:47

44/282
v median −0:56

200m Farmers Carry 1:24

59/282
v median −0:13
Block 07 9:27

Running 7 5:00

51/282
v median −0:47

100m Sandbag Lunges 4:27

227/282
v median +0:45
Block 08 9:36

Running 8 4:24

45/282
v median −1:01

Wall Balls 5:12

212/282
v median +0:40

Where the race went

Run total: 37:05
Stations: 27:45
Roxzone: 4:39
Best run lap: 4:24

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg

0:39

0:03 0:36

B2 · 50m Sled Push

0:46

0:24 0:22

B3 · 50m Sled Pull

0:42

0:08 0:34

B4 · 80m Burpee Broad Jump

0:09

0:04 0:05

B5 · 1000m Row

0:45

0:27 0:18

B6 · 200m Farmers Carry

0:50

0:43 0:07

B7 · 100m Sandbag Lunges

0:47

0:16 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:38 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI151A

Measured against

Men · n = 282