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Cologne / HYROX DOUBLES / Season 8 (2025/26)

Jörg Fockenberg & Paul Bowman — Cologne

M 45-49 n = 282
Finish · net time
1:09:55
−7:10 v median 1:17:05
Men
68/282
45-49
2/14
Field beaten
76%

The race, in three figures

Field beaten
72%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
45/282
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
147/282
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:59
    v median −0:28
    1000m SkiErg 3:53
    v median −0:08
  2. Block 02 6:25
    Running 2 4:43
    v median −0:41
    50m Sled Push 1:42
    v median −0:09
  3. Block 03 7:50
    Running 3 5:00
    v median −0:46
    50m Sled Pull 2:50
    v median −0:14
  4. Block 04 7:38
    Running 4 4:57
    v median −0:48
    80m Burpee Broad Jump 2:41
    v median −0:36
  5. Block 05 9:31
    Running 5 5:10
    v median −0:42
    1000m Row 4:21
    v median −0:14
  6. Block 06 6:40
    Running 6 5:04
    v median −0:39
    200m Farmers Carry 1:36
    v median −0:01
  7. Block 07 8:43
    Running 7 4:59
    v median −0:48
    100m Sandbag Lunges 3:44
    v median +0:02
  8. Block 08 10:36
    Running 8 6:30
    v median +1:05
    Wall Balls 4:06
    v median −0:26

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:50
0:27 0:23
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:15
0:06 0:09
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
0:45
0:15 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI151A
Measured against
Men · n = 282