The race, in three figures
The race, in words
1:29:28 at Cologne 2026 put Dominik Gillessen & Arian Bergen 223rd of 282 men's teams in the Doubles Open division.
The stations carried this race: faster than 45% of the field across all eight, against 15% on the runs. The burpee broad jumps cost the most time: 0:43 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:56v median +0:29
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Block 02 8:35Running 2 6:39v median +1:15
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Block 03 10:47Running 3 7:11v median +1:25
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Block 04 11:15Running 4 7:15v median +1:30
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Block 05 11:50Running 5 7:10v median +1:18
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Block 06 9:03Running 6 7:24v median +1:41
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Block 07 10:44Running 7 7:26v median +1:39
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Block 08 10:45Running 8 6:31v median +1:06
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men's teams who finished.