The race, in three figures
The race, in words
1:16:27 at Cologne 2026 put Tirza Wagenvoort & Selma Vaes 48th of 327 women's teams in the Doubles Open division, ahead of 85% of the field.
The sandbag lunges were where this race was made, 0:33 ahead of the median. Time in the roxzone, 5:29, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:22v median −0:48
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Block 02 6:48Running 2 5:18v median −0:52
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Block 03 9:03Running 3 5:45v median −0:44
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Block 04 9:43Running 4 5:37v median −0:53
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Block 05 10:44Running 5 5:53v median −0:48
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Block 06 7:51Running 6 5:52v median −0:40
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Block 07 8:51Running 7 5:46v median −0:52
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Block 08 9:14Running 8 5:21v median −0:39
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 325
A pace, not a person: at every mat, the middle of the 325 women's teams who finished.