The race, in three figures
The race, in words
1:19:15 at Cologne 2026 put Jana Marie Gropp Rheinbay & Miriam Caspers 69th of 327 women's teams in the Doubles Open division, ahead of 79% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 60% on the runs. The burpee broad jumps were the standout, 1:21 quicker than the median and 13th of 327. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 5:16v median +0:06
-
Block 02 7:47Running 2 6:06v median −0:04
-
Block 03 9:42Running 3 6:18v median −0:11
-
Block 04 9:07Running 4 6:16v median −0:14
-
Block 05 11:04Running 5 6:22v median −0:19
-
Block 06 7:45Running 6 6:18v median −0:14
-
Block 07 9:18Running 7 6:28v median −0:10
-
Block 08 9:05Running 8 5:36v median −0:24
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 325
A pace, not a person: at every mat, the middle of the 325 women's teams who finished.